Category: Mindfulness
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The Waiting Game…
Of course, I know what I mean by “The Waiting Game.” However, looking at the date of my last post, evidently, it also applies to me sitting my ass down to once again regale you fine folks with my thoughts on thriving beyond trauma. The last post doesn’t really count because I mostly just copied-and-pasted…
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Surrender to Win
I used to have an AA sponsor who often said he was waving his little white flag. I’ve also heard that surrendering is not admitting defeat, but choosing to join the winning side. Now whether you want to be restrained or not by such social constructs as winning and losing (since we live in a…
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The Only Constant is Change…
In AA, I’ve heard some folks say the only two things alcoholics hate are things changing and things staying the same… Well, young Bucky, gird your loins ’cause some major shifts are a-happening! And of course, music always heralds the coming of a new age, or at least a “hark” so the herald angels sing……
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Five Life-Hacks for Hard Times
For those of us prone to anxiety and depression, a lot of us get bogged down by hard times. Sometimes, life just feels fucking heavy and overwhelming. How many of you wake up with a feeling of dread for all of the things you HAVE to do – knowing you did not get enough sleep,…
Greenleaf4Life 